Category Motivation

REAL FITNESS

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ARE YOU INTERESTED OR COMMITTED TO FITNESS? Interest reads magazines, blog posts, watches exercise videos  e.t.c without doing anything; commitment applies them 100 times and over. Interest wants to start working out ; commitment is already in the gym performing…

FITNESS VAMPIRE

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Who is a fitness vampire? This is someone who sucks out your energy and does not allow you to achieve your fitness goals.This fellow causes an energy leak in you; kills your positive vibes. Even though you will not see…

JESUS GOT MUSCLES

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  Jesus was muscular.   Jesus’ physique is often being misrepresented because I’ve heard so many people say “Jesu ko ni ge” which means Jesus did not have muscles. Some songs and slangs  have implied this as well. I strongly…

VISUALISE AND BE FREE

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The potency of visualisation is unimaginable. Isn’t that Ironic? Every accomplishment starts with visualisation whether you are conscious of it or not. Be it organisations, business entities, individuals or corporate bodies, they all have visions. Infact, Nigeria even has “vision…

FOOD CRAVINGS

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CRAVINGS CRAVINGS  CRAVINGS It creeps in on us, grips us tightly and leaves us vulnerable as victims of food. For how long shall we be in this bondange? The time has come for us to be  liberated. Clearly, a formidable…

AVOID MAGIC

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The fastest route to achieve anything is either through  magic or miracle.Other fast ways  are still categorised  under these two  umbrellas. In the absence of hypocrisy and judgmental attitude,we all want quickest means to achieve our goals. Unaware to many,…

DO NOT GIVE UP

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Have you given up again? You said you were gonna lose some kilograms but now you have even gained more. I know you may be feeling bad right now thinking that you are in deep shit, but don’t fret. Whenever…