Choose Your PLAN
Pick a program that best fits your schedule and goals. All plans offer a full money back guarantee.
FATLOSS & WEIGHTLOSS
WEIGHTLOSS & TONING
This is a one on one training session involving personal contact. This package includes consultations where you have the opportunity to convey what you intend to achieve and your desired expectations.
Consideration is given to your body specifics, state of health, time, location and any other inhibitions. This package is very flexible as it attends to you personally. You will be entitled to all consultations; be it phone or personal, from time to time. It also gives you the opportunity to be advised from time to time by a fitness expert.
An edge this package has is that your progress will be monitored by our fitness expert and you will also have free access to professional consultation.
Our Bridal Workout program is designed for both the bride and groom as well as the bridal train. Of course the couple and their train must look good and should be fit on the Big day! It is gradually becoming a trend for couples and their train to indulge in energetic activities during the wedding ceremony. Bridal train dancing is now so popular that a wedding without it seems like one without the wedding cake. You definitely don’t want your train disappointing your guests by performing below expectation or in a worst case scenario, collapsing on the dance floor! This package has thus been designed specially to cater for the bridal train taking into account the roles to be played on the wedding day.
MODEL & BEAUTY PAGEANT TRAINING
Do you know that you can be a model and still indulge yourself in those tasty, creamy and sweetening stuffs? They increase body fat, YES they do but as humans it may be impossible to stay off them forever. What happens if you find yourself out of shape and there is an impromptu modelling session?
This package considers your vulnerability to fat and your susceptibility to being out of shape from time to time based on a number of factors. It is designed as an “Emergency” program aimed at bringing you back into shape within the fastest possible time in situations presented above. This package offers such programs targeted at urgency and best results. It is available to anyone who has a prompt need to achieve a particular shape.
An advantage of this package is that it is only for a very short period of time and once you acheive your aim, the purpose of the program is fulfilled. It is not a continuous routine so you can go back to your usual lifestyle.
Walking, running, climbing. Your feet will be put to the test.
The fastest way to reach results is to monitor the progress you make.
By slowly raising the weight bar, we are able to built muscles safely.