SEX STYLES AND CALORIES

 

 

Sex is fun, awesome and most importantly it brings forth life. Most likely you got to this world through sex except you happen to be a product of artificial insemination. If you are neither, you must be Mr Alien or Madam “Ajonu” (the spirit).

Sex is a  form of  exercise and  you can benefit from it optimally.Why not kill two birds with a stone; burn fat and have fun at the same time. Undisputedly, the best scenario is a WIN-WIN situation.

If you believe that sex is wrong or have any distorted or negative connotations about the act, then you need to work on your belief system to discover why you have them and understand them.You should understand your reasons for thinking in that way. Re-analyse and make sure that whatever you have decided for yourself is because you understand it, not because somebody else told you so.

Quite a number of scientific researches have been carried out on sex. A profound and also hilarious one was conducted by Dr. Robert S. Wieder on average calories burned during sex activities which was published in the American Journal of Exercise Calorimetry in August 2006 utilizing healthy young volunteers;seven men and five women.

Let’s hump right into the amount of calories   utilized by some sex styles.

NOTE:the numbers are in calories.

Nagging her/him into doing it –  21
Insertion when both partners are fully aroused –  11
Insertion when female is not fully aroused  – 46
Insertion when male is not fully aroused –   108

Positions:

Missionary
Man  – 32
Woman – 16

Woman above
Woman: – 75
Man: – 23

“Canine” variation
Man – 35
Woman – 15

“Wheelbarrow” variation
Man  – 59
Woman  – 78

“Weightlifter” variation
Man -100
Woman – 45
Spotter – 13

“Caribbean Pirate” variation
Man-  47
Woman – 33
Parrot  – 4

Activity group: Alternatives to intercourse  oral sex 

Oral sex, male, giving – 68
Oral sex, male, receiving – 43
Oral sex, female, receiving – 35
Oral sex, female, giving -19 calories gained
Oral sex, both, simultaneous – 69
Oral sex before oral finals – 119
Oral sex after oral finals – 5

Activity group: Vocalizations during sex 

Chanting – 3
Humming – 2
Humming during oral sex – 6
Moaning  – 4
Wheezing – 7
Singing his/her praises – 10
Talking dirty – 5
Barking like a seal – 8
Caterwauling – 10
Yodeling – 5
Howling at moon -13

Activity group: Orgasm type

Clitoral – 52
Vaginal – 57
Oral – 48
Aural – 17
Anal – 43
Anal Retentive – 8
Scrotal – 2
Umbilical – 4
Fiscal – 20
Genuine – 67
Feigned – 134

Activity group: Bringing partner fully to orgasm
based on size of genitalia 

Man, Small – 88
Man, Average – 56
Man, Large – 38
Man, Appalling – 7
Women, Small – 19
Woman, Average – 36
Woman, Large – 49
Woman, Appalling -107

Activity group: Apparel during sex

Naked – 3
Shoes and socks only – 6
Pajamas and nightgown – 14
Fully dressed, standard office attire – 24
Fully dressed, casual Friday – 19
Tuxedo and wedding gown – 30
Leather ensemble – 38
Leather restraints – 44
Nurse uniform – 21
Police uniform – 10-4

Activity group: Added emotional calories
from sex that leaves you feeling –

Dirty – 13
Relieved – 9
Frustrated – 14
Indignant – 10
Delighted – 6
Disgusted – 11
Disturbed – 9
Disoriented – 20
Disrespected – 13
Disfigured – 19
Baffled – 6
Humbled – 8
Remorseful – 5
Guilty – 12
Triumphant – 9
Shaken – 6

Activity group: Supplementary activities during sex 

Slithering – 26
Sliding – 27
Spinning – 18
Crawling on your belly like a reptile – 32
Bouncing on the bed – 17
Bouncing off the walls – 51
Headstands – 16
Pushups – 48
Deep knee bends – 54
Cartwheels/somersaults – 58
Dodging bullwhip – 40
Dodging bull – 47
Dodging bullets – 52
Sweating bullets – 13
Chewing gum – 3
Playing GameBoy – 2

Activity group: Selected sexual aids or accessories

Dildo, manual – 13
Dildo, electric – 7
Dildo, acoustical – 11
Spatula – 3
Bicycle pump – 10
Pogo stick – 28
Handcuffs – 29
Trapeze – 31
Unicycle – 17
Trampoline – 42
Catapult – 16

Activity group: Premature ejaculation, for male 

Achieving orgasm – 9
Apologizing – 7
Rationalizing – 9
Sniveling – 12
Cursing – 16
Weeping – 22
Dressing as rapidly as possible – 30
Begging for forgiveness – 20
Begging for secrecy – 30
Begging for time to catch your breath – 11
Begging for another chance – 51
Begging for bus fare home – 34

Activity group: Premature ejaculation, for female 

Achieving orgasm – 0
Grinding teeth – 15
Repressing rage – 14
Expressing rage – 21
Expressing rage with thrown object – 27
Smacking partner with pillow – 22
Smacking partner with shoe – 14
Smacking partner with folding chair – 20
Packing up clothing and leaving for good this time – 45

Activity group: Post-coital activity

Sleep – 7
REM sleep – 9
Coma – 2
Smoking – 8
Dancing a jig – 41
Doing Tarzan yells – 20
Shouting from rooftops includes climbing flights of stairs – 83
Beating your chest – 17
Carving notch in headboard – 23
Carving notch in self – 28
Silently tiptoeing out of room the minute partner dozes off – 26
Leaping out of window at sound of approaching husband – 30
Vomiting – 28

Activity group: Transportation

In an airliner restroom – 102
In an airliner seat (coach) – 123
In an airliner seat (first class) – 83
On a yacht – 19
On a sailboat – 27
In a canoe – 39
Swimming back to shore – 54

Activity group: Types of bed 

Queen size bed – 26
King size bed – 29
Exxon CEO size bed – 58
Vibrating bed – 34
Bunk bed – 37
Waterbed – 44
Hammock – 155
Hospital bed – 98.6

Activity group: Non-bed surfaces

Floor – 11
Couch – 17
Piano bench – 29
Kitchen table – 16
Coffee table – 24
Conference table – 30
Cocktail lounge table – 13
Cocktail lounge booth – 19
Cocktail lounge bar stool – 41
Monkey bars – 85
Teeter totter – 63
Waterslide – 47
Diving board – 52
Ironing board – 39
Sideboard – 11
Cheese board -17

At this juncture, you will agree with me that sex truly burns an appreciable  amount of calories. It all depends on how intense things go down in the act and the circumstances surrounding the feisty atmosphere.

Sex is the gateway to life.
Have healthy and exhilarating  sex.

Stay active…..

Babajide Adediran

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