This is a one on one training session involving personal contact. This package includes consultations where you have the opportunity to convey what you intend to achieve and your desired expectations.

Consideration is given to your body specifics, state of health, time, location  and any other inhibitions. This package is very flexible as it attends to you personally. You will be entitled to all consultations; be it phone or personal, from time to time. It also gives you the opportunity to be advised from time to time by a fitness expert.

An edge this package has is that your progress will be monitored by our fitness expert and you will also have free access to professional consultation.

Weight loss..Fat loss…Muscle Tone