Category Archives: Lifestyle



losing weight and maintaining that state  requires a lifetime dedication. You should not just focus on a “diet”,you should visualise  a lifestyle commitment. Once you make this commitment, the progress begins because everything has to do with the state of mind and of course you have already tuned yours to a great one, hereby being unstoppable.

The next thing ,is to let your goals be specific and realistic ,also achievable. Saying that you will Continue reading GET it RIGHT